[Histonet] normal and molar solutions

[JCarpenter764 <@t> aol.com]

OK IM CONFUSED.......can someone please explain to me how this works....i 
can't seem to calculate the correct answers

if you have time maybe you can talk me through this one problem on finding 
the molar solution and the normal solution...HERE IT GOES....

this is the question....
How much of each of the following chemicals is needed to prepare 1000 mL of 
both a 1M and a 1N solution?...

Atomic Weights: Na=22.99, Cl=35.45

1.  NaCl

Thanks a bunch